10 Ways for You to Cultivate Gratitude

Those of us who celebrate Thanksgiving, all have our own special traditions.  One of the most common traditions many of us share is taking turns around the table saying what we're thankful for.  It's so important to take some time to reflect and express gratitude for the life you live. This month on Discarded Anxiety, we've been discussing gratitude.  We talked about the benefits of gratitude, and even shared a story about expressing gratitude during a tragedy. Today's post is a short curated list of 10 ways for you to cultivate gratitude.  My…

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