How to Fight Social Anxiety – The First Steps
Overcoming social anxiety is frustrating, especially when you're first starting out. But taking these steps will prepare you to fight social anxiety.
Overcoming social anxiety is frustrating, especially when you're first starting out. But taking these steps will prepare you to fight social anxiety.
“I don’t think I can do anymore, I can’t go any further. This is impossible!” Those were the words of my high school basketball teammate Roger after we had just finished running lines. If you’ve never played basketball, running lines is a conditioning drill where all the players on the team line up at one end of the basketball court and waits for the coach to blow his whistle. Once the whistle is blown, the players are to run as hard and fast…