How to Stop Feeling Judged by Others
Nobody likes to feel judged. Especially if you struggle with social anxiety. But you don't have to feel that way. You can stop feeling judged by others.
An archive of articles from the discardedanxiety.com blog focusing on overcoming social anxiety with mindfulness. All articles are originals of Aaron J Kelley.
How to Fight Social Anxiety – The First Steps
Overcoming social anxiety is frustrating, especially when you're first starting out. But taking these steps will prepare you to fight social anxiety.
How to Manage Negative Thoughts
The lion tamer is famous for controlling ferocious animals with simple tools. What can his approach teach us about managing negative thoughts?