Putting Optimism to the Test

In the our last post, we discussed how optimism is one of the best tools you can use to combat anxiety. Just the simple act of thinking positively can create an amazing snowball effect.  Even the tiniest positive thought increases confidence.  As confidence increases, anxiety decreases. But, I know that just telling you that optimism works, may not be enough to encourage you to try it. So, I wanted to share a quick story with you. Meet Rita Today, Rita Zoey Chin is known as…

Continue ReadingPutting Optimism to the Test

End of content

No more pages to load