How to Fight Social Anxiety – The First Steps
Overcoming social anxiety is frustrating, especially when you're first starting out. But taking these steps will prepare you to fight social anxiety.
Overcoming social anxiety is frustrating, especially when you're first starting out. But taking these steps will prepare you to fight social anxiety.
Sometimes, I have anxiety about falling short of my purpose. The irony of that is because I get anxious, I get stagnant. I stop moving toward my goals because I'm too busy worrying about not reaching them. So, to overcome that fear, I try to tell myself the things I need to hear by writing myself notes or letters. In these letters, I challenge myself to push through my anxiety. Today, I want to share one of those letters with you. This letter came out of…