How to Change Your Mind
To change your mind about your social anxiety, seek positive messages, practice gratitude, take small steps toward your goals
To change your mind about your social anxiety, seek positive messages, practice gratitude, take small steps toward your goals
"I HATE Reading!" I have yelled, whispered, written and even thought this simple sentence a million times in my life. For as long as I could remember, I've always hated reading. I hated reading assignments, books from school, books mom made me choose from the library... I hated reading anything. Why? I viewed it as a waste of time. I craved experiences and figuring things out on my own. Reading got in the way of that. So I did my best to avoid reading…